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Dee's avatar

I have wondered about all these things (and also the increased prevalence of food allergies). But I also have to notice that your list sounded very…normal to me. Yes, I do things right away to avoid forgetting them. Yes, I write myself reminder notes. Yes, it can be hard to focus and I have to take breaks or switch to another task or just power through and keep redirecting myself back to the task at hand and it takes three times as long as it should have. Yes I notice something else that needs doing in the middle of a task and wander off and do it (sometimes forgetting the critical step of figuring out which task is the higher priority). I make lists and set reminders. My brain also feels like spaghetti. But…do you know anyone who isn’t like this? I’m not sure I do. Is this actually a disorder? Or is this how human brains behave in the face of having one hundred million responsibilities and tasks and choices and things to think about? And there are people who struggle more with this, and some who struggle less, and everyone develops strategies for helping them navigate a complicated life. But it seems like people have always been this way. If you read old books people tied strings around their wrists to remind themselves to do something (and they probably also had far fewer things to remember and distract!)

I’m not saying that people shouldn’t take meds if they find them helpful. But I am worried that we’re pathologizing perfectly normal brains by having unrealistic expectations of ourselves, or expecting everyone’s brain to be exactly the same with the same set of strengths and weaknesses. My daughter takes meds and to be honest, I think for her they are a bit of a way for her to feel like she’s not to blame for any weaknesses or mistakes. Rather than working on those things, or even accepting herself, she wants to slap a label and a medication on them. But we are allowed to be imperfect. All humans are.

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Aphrodite Arvanitis's avatar

I love being on meds. Meds HELP me. Your anecdotal evidence and mine do not make a whole. Everyone is different. Everyone’s body and lives are.

Don’t judge people for taking or not taking meds.

People’s brains are wired differently!

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